Changes are good, right.
I have altered my diet a lot. No cholesterol in my food, or lowered it by 90%. I feel the difference already. It's an odd feeling. A little dingy. Not as sharp as I was. Though still doing fine. No soft drinks, apple juice only, it is good for you. More than anything is the feeling out on the road. I need to use a lot more deliberate thought about what I am doing. Stay on the road, not in the ditch. So riding has been effected. I am also working on a new position on the saddle to. More forward. This means training my muscles all over again. I need to be patient.
Yesterday was "one of those days". My ride was in the rain for 35 miles. Not so long. It was difficult with the driving wind. Not many cars out. That was nice. Just a ride that was hard from the first crank of the peddles. It was cold to. Back to full winter outfit. My shoes are soaked. Still drying.
Just got the call from my Mom. She fell last Wednesday. She is 82. She did not want to bother anyone. Mary Anne felt she should call on Saturday. We had no idea. Then my Mom came clean because she was in so much pain. We did what we could. She would not go to the emergence room. I take her to the doctors clinic at 11 AM today. Better get ready. My Mom is a real hard headed woman. Difficult. Ah courage be with me now.
1 comment:
Hope your mom is OK. As to my "next big thing," I blame your wife. She got me thinking with that damn book. Guess this is what leaning forward is all about.
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