About Me

I'm a bicycle rider. More to the truth I train on the bike to stay fit as I get older. I train to fight off the age. Diebedes, high blood pressure, trigeminal neuralgia, unwanted weight and the problems from that to. There is a host of other age related fun to. I let myself put on 110 pounds over about the last 12 years. Then the body just had enough. I was falling apart. So I started doing the only thing I knew how to do. Train on the bike. I was a competitive Cyclist from 1979 to about 1992. I gave it all up. Bad choice. In the end I would have been far better off on the bike. Oh well. The lessons continue. That's really the truth of it. The lessons continue. Everyday, every moment. Everything is connected all the time. Well, that's how I see the Universe for me. How you see it, is your business. Ah freedom of thought. I got married to a wonderful woman March 21st 2007. The love of my life. It's true! It took all these 58 years to get ready to love this one beautiful woman. A writer of poems. A writer of pros. So many people know her already.

Monday, March 17, 2008

40/40


Both days 40/40. Not so many miles. Colds and wet. The body was hammered on Saturdays 40. It was so hard. The temperature never got over 48 degrees. 90% humidity with a bit of wind. Just 20 MPH on the face. On the everything else to. The body had a real hard time warming up. The first hour just getting warm. The last 2 staying warm. I have done these 40s faster. Never much harder. It was a dirty mess on Saturday after the ride. The Fender went on for the Sunday ride. That helped, a lot. Both days the same set of roads. Sunday was dryer and went better than Saturday. Also the fender did it's job and the bike and I were a lot cleaner. Still worm parts and parts of slugs to clean off the bike. A lot less on Sunday. Both days had fast moments and slow in the wind pain. Hard to make the bike go in 20 to 35 MPH in your face on the last 10 miles. Just go the best you can. Few others out. No worry about getting passed these days. The climbs were hard though fun. Just get in the gear you want to work and put your head down. Look up once and a while to see the road a head. The horses of one climb did not even look my way. Just eating to stay warm. That's what my ride and gear does for me. Movement and never stop. Well a stop once and a while but rarely. Keep moving. Today is a recover day. It's blowing in the 40s. The water out the window is boiling on the bay and sound. Just steady all night as it is this AM. Glad to be doing some cleaning today. Got a nice St. Patrick's day dinner to make. Happy St. Patrick's Day.

1 comment:

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